
It tests the Endurance of the car and its ability to be driven around a track for 24 hours continuously. There is even Endurance Racing, which is a form of motorsport. This person could be referred to as having exceptional “ Emotional Endurance.” But you would not say “They have great Emotional Stamina.” Going through a divorce, death of a family member, collapsing business, financial pressure, but still able to keep it together. But how many of them could run or swim more than 1 km without stopping for a breather?Įndurance could also be referred to as one’s ability to withstand pain or hardship. They can play for hours on end whilst remaining sharp enough to calculate the odds of each hand and continue to read their opponents during the game. Poker players have high Mental Endurance.

It can also mean other aspects of a person, like Mental Endurance or Emotional Endurance. “The cities endurance was tested to the utmost during the war.” Mental/Emotional Endurance. But Endurance can mean a lot more, endurance refers to anything or anyone that can last, exists or persist for a long time. When in reality, Stamina is the only word that is dedicated to physical activity. People around the world refer to anyone who can do a physical activity for extended periods, as someone with great Stamina or Endurance. The word and meaning of “Endurance” is where all the confusion comes in. Fueling the physical activity they are currently doing, also known as “Muscular Endurance.” THE MEANING OF ENDURANCE. Stamina is a person’s ability to break down stored energy, like fat or glycogen and deliver that energy to the muscles. I got asked this question on my Instagram Stamina vs Endurance, a common question asked by many, and yet, one with no simple answer.

“WHAT IS THE DIFFERENCE BETWEEN STAMINA VS ENDURANCE?”
